Online fitness workouts and life coaching on a budget.
A fit body and positive mind for less than a couple of lattes!
Download the latest fitness programs, Ebooks and motivational podcasts from the many available right now in the estore. Just click on the links in the menu and follow the simple instructions.
How to use the estore
It's a one stop shop for people wanting to improve their fitness and their lives. Here you will find lots of ways to get fit on a budget without even having to leave the house if you don't want to. Just pick the ones that appeal to you and your current situation, download them and do them! Here's just one example:
Combine "The Secret of circuit Training",which shows you just how to have a wicked club style workout in your own living room, with "JOGercise", an outdoor workout you can do anytime you go out for a walk or jog. To help you relax, recharge and change the way you think, download one of the relaxation or self hypnosis podcasts. Just go shopping and mix and match it's that easy.
New and exciting products are being added all the time so make sure you keep coming back. If you don't want to miss out on any new developments, simply sign up for your regular newsletter and get all the latest info delivered straight to your inbox. Join the backtofrontfitness community on face book.
Playing the videos
Videos require Apple's Quicktime Or Itunes to play and these are both Free for your PC and Mac and you can download these here:
Free Quick Time Player
Windows Minimum Requirements
- A Pentium processor-based PC or compatible computer
- At least 128MB of RAM
- Windows XP Service Pack 2 or Vista
