You can say them till you're blue in the face. Write them down and stick them all over the house. But if you don't feel them it's a pretty pointless practice!
Keep them real!
Have you ever done the " I have a Million in the bank" one? You imagine it, say it out loud, do all the things the books tell you to do. BUT, you know deep inside you actually have £4.50 in your current account!! The over riding energy vibration emanating from you will most probably be that, unless you have a really strong mind that is. Energy is the key.
Instead, keep it real and fluid. Try this.....
"I am constantly working towards having £50k in my bank account, and it is going really well". You might say, ah, but that means you will never get there as you are always working towards it. But, you are working towards it and your body and mind feel it and your subconscious believes it. You are excited about it and your behavior generates positive energy and actions. When you get there, and you will, up the figure or change the desire.
I know it works for me. What do you think?


Comments
spokane gym07-Oct-2011 08:27 PM
beachbody coach28-Jan-2012 08:48 AM